Bootcamp Games FOR PERSONAL TRAINERS

In personal training, especially in a bootcamp setting, it's essential to keep workouts lively and engaging. This is where Bootcamp Games shine! They add a layer of fun to the sessions, breaking away from the routine, and making workouts something everyone looks forward to. Along with being fun Bootcamp Games are a great way for your participants to interact and connect with each other - which in turn builds your community!

We have an online course "Bootcamp Games for Personal Trainers" which we are currently giving away for FREE!

Just click below and it's yours!

Bootcamp Game: “Plop, Pop, Squat”

- Trainer yells out either “plop, pop or squat” and participants need to perform that move

- If a member performs the wrong movement the whole group does a burpee!

Bootcamp Game: "Medball Games"

1) Under and Over

2) Tunnel Ball

3) Russian Twist Races

4) Plank Tunnel Ball Ladder

Bootcamp Game: Ice Breaker Warm Up

- Pair your group up

- Place a water bottle between certain body parts

- Walk to the cone and back

- If you drop it - start again!

Bootcamp Game: The Pole Game

- On the word “go” participants move to the next pole

- Chuck in a reverse for some directional fun

- If their pole drops they do push ups

- Keep going until you get one winner!

Bootcamp Game: Scissors, Paper, Rock

- Pair your group up in a line

- Partners play scissors, paper, rock

- Loser does 4 x plank jacks

- Winner jogs on spot

- Switch partners every 20-30 seconds

You can up the penalty as participants get warm!

Great warm up game and everyone gets a laugh!